The Mindful Place for Families to find Inner Calm 

 

And breathe……

 

Take a few deep breaths before you begin to read….

 

Relax and enjoy…..

 

The Mindful Place is a safe, confidential, supportive place for busy parents. Maybe you are stressed, frustrated, anxious or overwhelmed and sometimes you feel like tearing your hair out and you have found yourself here because deep down you know and understand that the time has come to reach out for some support and teach yourself and your family to have some well-deserved relaxation time to unwind, de-stress and learn techniques to be able to find INNER CALM.

Maybe you have wanted to learn for some time how to create INNER CALM at home with your children, and this is a perfect way to pause from the chaos of life and it is an opportunity for you to learn more about how to find INNER CALM and relaxation. We will also be sharing family tips in the group along with new ideas and supporting each other to find all things CALM.  Any ideas and suggestions for the group are also welcome, and I will try my absolute best to deliver what it is you need and desire for yourself and your children.  This is our group and together we will create INNER CALM.

There will be two live sessions per week (Monday and Friday afternoons) on Facebook.  Now is the perfect time to join, in time for the Summer holidays - no need to stress about preparing your children to returning to school  - come and join my group where you will learn relaxation and mindful techniques, including my favourite and powerful technique, EFT (Emotional Freedom Technique - or 'tapping').  EFT is an amazing healing tool that helps children and adults relax almost immediately.  It is an amazing tool to teach your children self-regulation of emotions.

I will also be offering live calming meditations that will create peace and tranquillity within your mind, body and soul.  Learn as a family, or have some 'me time' while I teach your children to find their INNER CALM! the choice is yours!

Physical, emotional and mental wellbeing is so important right now and you and your children deserve this time to learn to find your INNER CALM and teaching tools to build EMOTIONAL RESEILIENCE in your children will prepare them for returning to school.

The benefits are just AMAZING, and these are just some of them:
 

*children will become more confident and calmer about returning to school
* you will have more energy as a family to spend on having fun
*family life becomes more harmonious as you become less stressed

*you will become better able at managing challenges in your life
*better communication and understanding of each other
*more confident and happier kids and parents
*making happy and quality memories and learning skills for life

*more positive experiences and quality of life 

Click on my Paypal link here to subscribe straight away, no more hesitation, commit to finding INNER CALM for you and your children today and it will be an investment, not just for now, the skills I teach you and your children are techniques you can use for the rest of your life. 

At just £20 until the end of August! 

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If you would like more information about The Mindful Place, then please email me at carmelinasilvestri@hotmail.com or call me on 07766 501007.